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Bullying and Martial Arts

January 24, 2020 | 0 Comment(s)

A child beating up on each other has always been a problem since the school system first started. Many children in school today just don’t have the physical capability to deal with a larger student who picks on them. This leads to that student not wanting to attend school each day. The student knows the other classmate will bully them. They want to avoid the situation. That student’s school grades can suffer because of anxiety from being bullied by a larger student.

This must change for the student to attend school to learn. Until the parents take action, the student who is bullied will remain afraid. Enrolling your child into a martial arts system is the first positive step you can do for the child.

How Self-Defense Can Help Your Child

Learning how to defend yourself can change the way you approach problems dealing with all issues of life. Enrolling your child into a Tae Kwon Do academy can influence major changes to health, mind and physical ability. The training they will receive will build their confidence ability.

Several months into training in a class can boost your child’s mental and emotional health. As they progress with the skill, they will become able to defend themselves against anyone. The effort your child puts into class participation and training is the key goal of learning the skills of martial arts.

Children can enroll in most of the fighting arts to gain the confidence and skills needed to defend against bullies. They get to work with other participants in the class in a controlled atmosphere. It helps them build socialization skills to stop avoiding others. A child enrolled in the class can develop lifelong relationships with others that have dealt with similar problems in the past.

Your child will be more confident after several months of training in self-defense. As they progress through training, they will receive a higher belt level for the skills that they achieve. The philosophy instilled for students participating in self-defense will take them to levels far above those that never studied. The fighting arts are more than just learning a combative skill because it teaches a way of life in each field of study.

How Parents Can Help Their Children

You have a voice to help your children that are dealing with school bullying. Go to the school to discuss the situation with the faculty on how they can help solve the problem. If that doesn’t help, enroll them into a self-defense class for the child’s protection.

Talk to your children about school activities when you feel they are anxious or have anxiety issues about attending school. Children will seldom tell their parents that someone is picking on them in the school system. This is something within most children that they won’t inform a parent about because it could be embarrassing.

A child might be ashamed of being bullied. They may be afraid their parents will inform the school to make it more difficult to attend classes. Explain to your child why you feel that they need to inform the school about what is happening to them.

Your child could be picked on from disabilities. Size and weight can influence how other students view your children in school. One bully can choose several victims in school to toy with. Race can play a role in school bullying. These are things to consider when discussing problems your children are having attending school.

Parental Self-defense Strategies to Help Children Cope

Attending martial art classes can help your children in so many ways above learning how to defend their physical bodies. You can be a voice in helping your child succeed during those difficult times of attending school. You may have to attend some self-defense classes to learn how to help your children. You are their role model.

Teach your children to be aware of all surroundings. This is an important life-skill that many adults are unaware of. Awareness of what is happening around you at all times is the key to staying safer in an unsafe world.

Talk to your child about courage. Teach them that it takes more discipline to walk away from a situation. Any fighting art is all about how those who take it can find ways to avoid a bad situation. Self-defense classes will teach your children this but you play an important role in addressing it to them.

Talk to your children about how they feel. Things associated with school and daily life should be addressed in this conversation. Ask them about how martial arts class is going after they have studied for several months. Attitudes should improve as they move on in classes. Motivational skills will improve. Confidence will become better as they continue training. Physical ability with knowledge will ultimately help them avoid bully situations in time.

Be The Motivation Your Children Need

Your children can learn how to be a fighting force by attending self-defense classes. You must realize that learning a fighting art is about self-protection from harm. Never tell your child to punch someone in the mouth. Avoid any conversation that lets your child know it will be fine to hit another student. Your role as a parent is to help your children cope with the nasty problems they may deal with daily.

School bullying is more than a physical issue. They can bully by words and simple actions. A threatening nature by a school bully can intimidate your children. The fighting arts can develop your children with the ability to protect and defend others. Your job as a parent is to be their role model as a Mom or Dad.

What your child does in and out of the schooldays all goes back to how you have taught them during their young lives, check out cool gadgets site. You must be their leader and motivator throughout their younger ages as children. Taking a self-defense course along with your children can help give you the skills needed for them to succeed. You can learn the same teachings that the classes will instill in your child forever.

Martial art training can take your children a long way in life. They could grow from a young age into adults to teach classes on their own. The training could lead to them wanting to go into the military. So many things that they could make a career out of are positive results from the martial art training they receive.

Sometimes, a child needs the supervision of a parent shown as an example. You can take those steps by starting to be their ultimate role model. Show them how much you care by enrolling with them at a martial art school during the near future.

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Discipline and Martial Arts

January 16, 2020 | 0 Comment(s)

Enrolling your children into a martial art school can help them grow in a variety of ways. Some studies suggest that children suffering from attention-deficit hyperactivity disorder (ADHD) can have a huge success rate with discipline and concentration by learning martial art skills.

Learning any martial art requires the student to pay attention to the instructor who teaches the class. Students learn discipline and respect for others while attending a self-defense school. Practice sessions may include attending classes several times a week for one-hour classes.

A typical class session involves basic exercise with stretching involved to loosen the body up for self-defense techniques. Students will learn kata movements as they continue to advance. Routine light-contact sparring is something else they learn how to do with each belt promotion. Belt levels start at beginner white, yellow, purple, orange, brown and black.

Experts agree starting children at a young age allows them to learn the art and gain the best results. Six or seven is a fantastic age to begin training in any martial art. A child’s body is developing the muscles needed for more rigorous training as they mature. The many benefits listed below are what children will gain by learning a martial art.

Self Defense

Children learn how to protect themselves with any martial art they learn. As they grow older, those skills will remain with them as long as they continue to practice their skills. They could have to rely on those skills during some moment of their life.

Attention To Details

Learning a martial art will help your child improve their ability to focus on schoolwork and physical activities. It helps improve mental function as they continue to master the art they’re receiving the training in. Parents should see a huge difference in how their child reacts to situations that involve them.

Self-control is another aspect that learning a martial art will help the child achieve. It involves the child is focused on the task at hand. They will have the desire to strive to finish anything they have the mindset to accomplish.

Improved Balance And Posture

Poor posture and balance can cause health problems as children grow into adults. Health issues can include back and spine problems. Sitting or standing the wrong way causes this. Martial art training builds confidence that helps your child develop good habits to avoid having health issues. They will learn how to stand properly while developing a healthy lifestyle from participation in martial arts.

Memory Improvement

Martial art training will take years to master. The skills learned will improve the student’s memory because there is so much knowledge about the art involved. As students learn a martial art skill, their ability to remember improves with homework and other school classes.

Improved Physical Fitness With A Healthy Lifestyle

Learning a martial art will increase your child’s ability with physical exercise. The martial art will promote healthy living to the student to only put nutrients and substances into their body that promotes positive results. Bad influences associated with wanting to use drugs or alcohol will be removed from a student’s thoughts after they begin taking a martial art. They develop the mindset to become the very best from learning any type of martial art skills.

Self-Discipline And Responsibility

Students taking a martial art class will develop strong behavioral skills when it comes to being a responsible individual. Although they are still at a young age, children seem to take on more responsible work that must be done at home for their parents. Learning martial arts helps develop a student into being careful not to use the skills they learn on others.

Awareness Of Surroundings

Children learning a martial art have a keen sense of what is happening around them at all times. This is important when it comes to society in today’s world. Children need to be aware of all types of danger that surrounds them. They develop this sense of awareness by the martial art philosophy they are trained in.

Courage And Bravery

Students learn to be physically and emotionally strong as part of the benefits of learning a martial art. They lose the fears that many people deal with in everyday situations, visit evergreenmaids.com. Confidence increases with a long study in art. Students can conquer the emotion of fear by an inner strength instilled in them from learning a martial art. Children learn this from participation in a martial art. They’re more capable of setting goals and being successful in life.

Leadership

Leadership begins inside the dojo where children learn martial arts. The classes teach students important leadership skills by allowing them the responsibility to lead the class during a session. This is something the instructor will do with students showing success in what they’re learning from the training. The instructor decides when a student has improved enough to allow them a leadership role with the class. What students learn will continue to follow them into adulthood.

Martial Art Systems To Consider For Children

Choosing the correct martial art class for your child to participate in is important to keep them happy and satisfied. All of the self-defense arts listed will teach your child respect and self-control, look this website . You need to learn about the types of skills offered in each art. You should visit the facility to learn more about who the teachers are. Here are a few recommended fields of study that make a perfect match for children.

§ The Japanese art of karate uses quick movements involving kicks and punches that involve students to warm up properly before participating in techniques.
§ Korean Tae Kwon Do remains a popular martial art participated in widely across the United States. Great art for children to participate in.
§ Japanese Judo teaches balance and leverage to throw an opposing opponent to the ground.
§ Chinese Kung-Fu is a great martial art that will keep the interest of children as they learn the skills to master the art.

Martial art training will impact children throughout their lives. Along with learning self-defense, the arts will give them what they need to be successful adults.

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Discipline and Martial Arts

September 19, 2019 | 0 Comment(s)

Bullying is a nationwide epidemic occurring throughout all grade levels in schools across the entire United States. The effects on children can negatively impact their wellbeing. Not only can these effects be emotionally damaging to a child but also long-lasting. As parents of school-aged children, you can help disrupt the course of torment and intimidation tactics bullies use on their victims.

One way you can help is by involving your child in activities that nurture a positive outlook on life and good-natured lifestyle. Having your child participate in martial arts teaches invaluable character traits and skills to help build resilience to the potential effects associated with bullying. Furthermore, engaging your child in the arts can benefit aspects of your child’s learning at school. We encourage you to keep reading for further insights into the benefits this activity can provide for your child.

For those unfamiliar, they type of training that occurs in class is more than just learning the physical techniques associated, such as proper stances, kicks, and punches. Many of the lessons taught in class have a deeper meaning behind them about life that stretches beyond that of the physical techniques learned in class. The core values and upstanding character traits ingrained and taught in each class can help children to strengthen their mind, body, and spirit. The lessons learned in combination with the inner strength and discipline developed in class can positively influence and carry over in their everyday life.

Children typically find the moves learned in class challenging yet also very exciting. The combination of physical and mental strength that children develop to move past particular challenges in class helps to promote their intrinsic motivation. At school, the more children are intrinsically motivated to perform specific learning tasks, the better they tend to perform overall. Intrinsic motivation also helps children to learn about the true essence of their determination, and then how to continually tap into this essence to achieve the goals they set forth. It takes a special kind of will power to master some of the techniques taught in martial arts classes. Some techniques take years for students to master. Students learn their true essence of determination also takes effect as life unfolds with trials and tribulations, yet through commitment and perseverance, lends to continuous self-improvement.

The internal strength and motivation children learn to nurture in class fosters resilience to any potential effects of being the victim or initiator of bullying. Children learn skills on how to take control as to how they choose to respond to certain situations they encounter. In other words, children learn to build an inherent strength from within that changes the way they might react to negative behaviors of children at school. Furthermore, also swaying their decision to participate in any negative behaviors themselves. The goal behind this way of teaching is for children to learn to focus on action, rather than reaction. This type of self-discipline can benefit throughout all meanders of life as children grow older.

The positive phycology behind martial arts teaches students to persevere through the challenges of life and school to reach a level of self-accomplishment. This type of self-accomplishment is what creates the self-confidence adolescents need to thrive in all kinds of settings. Some learning goals require the cultivation of strict discipline, consistent hard work, and a never give up attitude to attain. When students learn to cultivate their goals in this way, they begin to witness positive changes to the ways they approach personal struggles with learning. They begin to see the self-accomplishment in all the breakthroughs or milestones made along the way. Students realize these lessons in education are more like a journey of discovery with many pathways to their learning, rather than only a destination point.

As children grow into adulthood, nurturing this way of thinking trains the brain to see challenges more as an opportunity, rather than an obstacle. When faced with adversity, this is the training that proves to preserve through and through in obtaining long term goals. The positive attitude associated with this way of thinking nurtures a thriving spirit to preserve no matter how hard something may seem at the time.

Whether learning at school or in life, it is essential that we are honest with our strengths in a humbling way that we also recognize our limitations. Learning to be humble allows for an objective viewpoint when it comes to building upon our strengths and weaknesses, particularly as a means to improve every day. By showing others the way to be humble leads by example and sets a precedent to effective leadership that can go miles in a school setting.

There are many more health and wellness benefits of involving your child with this practice. We encourage you to research this for yourself as well as many of the positive societal role models who have found this practice beneficial to achieving their life goals.

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How Martial Arts Training Boosts Confidence

September 6, 2019 | 0 Comment(s)

Martial arts is essentially the study of self-defense. There are a number of different disciplines to choose from when you decide to study it. Some of the most popular options include karate, jujitsu, and taekwondo.

Many people worry about putting their children into martial arts, fearing it will be dangerous or encourage fighting. However, the truth is that karate can actually build children up and give them the confidence they need to take on the world as children and when they get older. Here are some ways that martial arts can help build confidence in children.

1. You Feel Confident You Can Succeed

When a child studies self-defense, there are levels to the training. A child will start at a certain level and continue to grow as they hone their skill. The level of the students is usually measured by belts. A white belt is generally a beginner and black belt represents a master. This gives the student a quantitative method to measure their success. Moving from one level to the next gives them something to aspire and work to. When they achieve their goal, it gives them a sense of accomplishment.

Even if a child fails the first time the attempt to reach a certain level, it will give them the chance to learn about perseverance and dealing with failure. As they continue to practice and see how it helps them improve, they will be able to use those same skills when they experience failure later in life.

2. You Feel Confident To Defend Yourself

Learning karate or, any disciple for that matter teach the students how to defend themselves in the case of an attack. Most attackers will not expect their victim to be trained, giving the student an immediate advantage. They can use their studies to stop people or injure an attacker if necessary.

This gives a child confidence to confront other people who hurt them or others. We all experience confrontation in our lives. Some people back away out of fear. Self-defense lessons give people the strength to stand up for themselves and not become a doormat. This will become important in the professional world or when someone needs to protect their family. It also gives them the strength to venture out into the scary world on their own, knowing they can defend themselves when something happens.

3. You Feel Confident Socializing With Others

Part of learning self-defense includes talking to other children and the teachers as well. Classes are a very rare individual. This means kids will need to learn to socialize in an athletic setting with other children. They may have to learn how to take turns and deal with difficult playmates. These are lessons that will follow with them in the workforce and other social situations. For people who are shy, they will be put into a situation where they have to socialize with others. they might even make friends. They will also have to learn how to fight these children in a respectful and productive way.

Part of self-defense is respect. It teaches children to be confident enough in themselves to be respectful to other people. This means not hurting people who can’t defend themselves and fighting fair. This is the second level of social education that will allow them to become a leader. Leaders know when to use their full force and when to allow a weaker person to regain composure and fight fair.

4. You Feel Confident in Your Body

There is a lot of pressure today to look great. Every boy and girl wants to have an attractive body. Studying self-defense is a lot of hard work. You need to work out multiple times a week if not every day. This shows a lot of discipline. This will come across in the student’s body.

Self-defense training requires people to build muscle while also maintaining the ability to move quickly in any direction. The more you study, the more difficult the training gets. Even if the goal is not to improve the body, it will happen anyway. For this reason, people who study self-defense will be more pleased with themselves when they look into the mirror.

Self-esteem is a very important thing to instill in a child as they grow into an adult. The world can be tough, and you need to be able to have the internal strength to handle the things that come your way. It’s never too early to start teaching these lessons. To do this, studying self-defense has been proven to be extremely effective. Whether you are afraid of the danger of fighting or not, you can’t deny the benefits. It’s a good idea to sign your child up as soon as possible and watch your child flourish.

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Enter the Dojo, Exit the Bullying

July 19, 2019 | 0 Comment(s)

Bullying is a serious problem being faced in schools today. More than one in four students report being the victims of bullying. Sadly, the pain of being bullied does not end when the aggressive act concludes. The psychological effects can be long-lasting.

Parents want to help protect their children, but they usually can’t be in school with them. Martial arts training is something that parents can provide that WILL follow the child there.

Martial arts skills are not meant to encourage your child to exhibit violent behavior. Rather, they are meant to build your child’s confidence. When a person is confident in him or herself, this confidence is conveyed to potential bullies. A bully wants to pick on an easy target. Someone who carries themselves assuredly is much less likely to be the object of taunting and aggressive behavior.

Further, when someone has been trained to defend themselves, it frees them from having to prove that ability to others. A martial artist knows that they have the tools to deal with aggressors, and is therefore not as panicked. Maintaining a calm demeanor in an altercation makes it less likely to deteriorate into physical violence.

Disciplines such as karate teach students to fulfill their potentials. The process of being a student requires growing physically through training. It also involves increasing self-motivation by requiring work at home to practice different combinations of moves. When a child sees that they can do more push-ups than they ever thought possible, new levels of self-belief become possible.

Also during training, students reach the level of participating in sparring matches. During these matches, combat experience is gained with the benefit of protective guards. This removes the fear of the unknown when it comes to situations where someone is trying to hit you. After that experience, a child is more able to get over the fear of what a bully is capable of doing.

Several dojos offer training in breaking boards with the bare fist. While it sounds incredible, it is actually a feat which school-aged children can achieve. It is representative of the breaking through of barriers possible to someone who feels empowered. When a child can do something seemingly impossible to a board, it is not a great leap of the imagination that other obstacles in life can be overcome.

Further, training oftentimes involves working in pairs and groups. The camaraderie which grows between partners at the dojo has the added benefit of fostering social skills. Lasting friendships that form there can lead children to discover new social skills with which to resolve tense problems in situations like school.

A bully wants to feel powerful by making someone else feel less powerful. At heart, bullies don’t feel secure in themselves. With character-building experiences practicing kicks and punches with other kids, your child stands a good chance of being in a state of better emotional maturity than the aggressor, which is an advantage in defusing the situation.

Having a hobby such as a karate is another way for a child to define her or his identity. It is another mirror in which they can learn to see their potential. The image they grow to see is of someone who is not a victim. They forge an aspect of themselves that can look at a developing conflict without succumbing to fear and helpless feelings.

Another benefit of time spent in the dojo is improved over-all physical health, which contributes to added mental health. Regular exercise can increase mood. This can help your child to form more social bonds in the school setting, which could help prevent him or her as being seen as a target by the potential bully. Also, a better mood can help with one conflict resolution method taught in karate, which is humor.

Mastering the techniques of self-defense teaches the student that they are capable of undertaking a long term endeavor and reaping the rewards from it. This mindset can be helpful when considering a relationship with a bully. Just because your child may have been victimized by this person in the past doesn’t mean your child is that same victimizable person now that they were then.

Your child has to face the school day throughout the years in order to get the educational foundation to build a productive life. Along the way, it is an unfortunate reality that an encounter (or encounters) with a bully are not an unlikely situation to have to deal with. For this reason, training is a good option to instill the values of self-reliance.

The mind that knows it can accomplish a difficult task, such as becoming skilled in martial arts, will be more likely to face resolving difficult tasks in the future. The next time your child is confronted by that bully, the dynamic will have changed. Your child knows her or his power now.

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How Training in Martial Arts Develops Confidence and Discipline

July 10, 2019 | 0 Comment(s)

Many parents find it hard to relate to the many avenues of possible entertainment going into their kids’ lives. Today, television has to compete with streaming services, mobile games, and various devices that seek children’s undivided attention. This only gets worse as they go into their teenage years and their sources of entertainment broaden. Because of this, it may be more important now than ever to offset this barrage of entertainment with learning ways of enhancing and cultivating discipline and focus.

For centuries, the martial arts have been used as a way of developing individual’s characters, helping students of all levels push through obstacles both within themselves as well as externally. Whereas once students had to travel far and wide to find the right teacher for them, most parents today can find dozens of martial art schools in their vicinity with a quick search.

Learning a martial art is not simply a way of learning how to fight. Some parents may be concerned that by sending their child to train in a fighting art form, they’ll become more violent. This is not the case by a long stretch.

While training in a system like karate, kung fu, jiu-jitsu, or any other martial art does teach self-defense, this is approached as a structure for one’s character to strengthen. Learning to fight entails a much more important lesson than simply defending oneself: learning when not to fight.

Some systems are geared toward a softer, more internal approach (e.g., tai chi and Aikido) that focus on unbalancing an opponent and restraining with locks and holds. On the other hand, some systems gear their training to practicing harder movements like punches and kicks (e.g., most karate schools, Tae Kwon Do, kickboxing). Despite the differences in approach, however, both “internal” and “external” systems can teach students to realize their true potential by refining both their bodies and minds.

Developing Confidence

Many students walk into their first martial arts class with some anxiety. Though first day jitters are experienced by almost everyone, it’s not uncommon for a new student to have a chronic feeling of low self-confidence, wondering what will be in store for them.

While over time many students will develop confidence in themselves knowing they can defend themselves if need be, the root of this character trait isn’t in the actual ability to fight. Many students learn confidence not because they know they can fight well, but rather because of the constant overcoming of obstacles they’ve experienced over the course of training strengthened their trust in themselves.

Beginning students are often left in wonder at how their teachers or advanced students can perform such difficult and impressive skills. Precise kicks, controlled punches, seemingly innocuous movements that can unbalance someone with ease, beginners often wonder how they could ever do that.

The answer is of course: practice. Students who don’t practice don’t get very far in a martial art, but those who stick to regularly training and refining their movements will see their skills grow in leaps and bounds.

Of course, though “practice” is a simple concept, this does not mean the path from white belt to black belt is an easy one. Diligent students know this, and they confront each and every obstacle they face, no matter how hard, with growing focus and tenacity. While many schools have formalized testing, most teachers will only test students who have shown the necessary determination and inner growth to move to the next level.

It’s because of this that most testing is an indicator of a student’s inner strength and growth and that the outer knowledge of the art form is only an acknowledgment of the internal progress the student’s made in their own lives. The student is, in many ways, testing him or herself constantly, and over time this fashions them into confident individuals ready to take on anything life throws at them.

Developing Discipline

Training in any fighting art requires a tremendous amount of discipline. Particularly when students are starting out and everything seems novel and difficult, cultivating the appropriate amounts of control and focus in all aspects of life can enable someone to push forward even when the going gets exceedingly tough.

Some people believe they have to be extraordinarily disciplined before they even start out with training, but that’s like believing you have to be in shape to go to the gym. The school is a place of learning and growing, and no one expects you to come through the doors on day one with all the necessary tools already at hand. Training in any system develops the necessary skills to push further.

While learning a method of fighting and character development is often a fun and exciting thing to do, many of the actual classes can be repetitive. Mastery is gained through repetition and drilling, and most teachers expect their students to continue practicing what they learn at home. The only way to get better is by training each day, whether at the school or at home, and this requires a disciplined and focused approach.

Sometimes, however, the simple act of making it to class in the evening can seem incredibly difficult. This is very common after the initial excitement of the first few months starts to wane, and many new students decide to drop out when the regularity of training becomes a chore.

It’s this act of showing up, however, and of training even when you don’t feel like it that builds character. This skill, while cultivated in the dojo, seeps into every aspect of a students’ lives. Even if they quit training someday, the lessons they learned in class will positively affect their futures.

Conclusion
Learning martial arts at any age can be beneficial. The physical and mental benefits of training in something that’s constantly challenging are immense and the pay off is rewarding. However, for children and teens, the lessons learned in one of these classes can create profound and positive changes that will remain for a lifetime.

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Confidence and Martial Arts

July 5, 2019 | 0 Comment(s)

A child’s confidence can be a very fragile thing. It takes a very long time to build up, but only moments to completely break down. If you have a child that’s dealing with poor self-esteem or bullying, you might be frantically searching for a way to build your child back up before despair can talk hold. While there are many viable solutions out there, there’s one tried-and-true method that has helped many children who might be in a situation like your own. When it comes to making a child more confident, nothing seems to have as much of an impact as taking up the martial arts.

The first thing that any parent should know about martial arts is that they are not inherently about fighting or violence. While they certainly involve fighting and techniques that can be used in fights, the vast majority of classes teach restraint and self-control. These are skills meant to be used entirely within the classroom and in competition, skills that are more akin to what one would learn in any other sport than those about which parents should have misgivings. Children who participate in a martial art are no more likely to get in fights than any others, but they are more likely to exercise the self-control that they are taught while in class.

If fighting’s not the point, you might wonder exactly why your child might take a martial art. For most, it’s primarily about learning how to have control over one’s own body and mind. Excelling in any martial art requires a child to learn how to follow directions, replicate instructions precisely, and follow through in a manner that will lead to direct results. For most children, simply being taught that they have the ability to see something and then to accomplish the same task can be incredibly rewarding.

There’s also the life skills that are taught in these classes to consider. These arts require a great deal of not only external instruction but also internal motivation. Those students who excel do so because they try harder and work towards goals. Being able to see that one’s ambition is rewarded can make a huge difference for a child who is grappling with issues of self-doubt while having an external reward for self-discipline can be very useful for those students who have difficulty accepting the fact that following a code of behavior can actually lead to worthwhile results.

There are physical results to practicing a martial, of course. Students who come into their first lesson and feel uncomfortable with their bodies will soon see the benefits of attending regular lessons. It’s not just about getting into shape, though most techniques do help to improve a child’s muscle tone and cardiovascular help. In many cases, it’s about allowing the child to see his or her body as something that is useful and worthwhile. In a world where positive body image is so hard to come by, these techniques can really help children who are in dark places.

For children who deal with bullying, it’s hard not to see why the physical activity builds up confidence. When a child knows that he or she has the ability to protect himself or herself, something special happens. It’s not that the child chooses to engage in fights or in other types of violence, but rather that the child becomes less afraid of those would bully him or her. For many, there’s a moment of realization that occurs when he or she realizes that even the worst bully has very little ability to actually case him or her real pain.

An instructor also helps to build up a child’s confidence in a way that precludes violence. He or she is taught to practice the techniques as a way of building a person up, not tearing another person down. Instead of being a sport that is defined by trying to hurt people, these arts are defined by self-improvement. When dealing with a bully, then, most students are able to look past the initial moments of conflict and pain and are able to use the lessons that they’ve learned to extricate themselves from the situation without ever having to lay a hand on the other party.

Finally, a good martial art helps a child to become part of a community. The early stages of most lessons involve a student being part of a much larger group, full of students who are on or near their own level. If they have trouble with a technique, they can count on more experienced classmates to help them. If they can excel, they’ll be expected to do the same for others who aren’t quite on the same level. It’s a great way to help a lonely child feel like he or she is part of something bigger.

This community aspect also gives a child the motivation to do better. Achieving a new rank isn’t just about pride, it’s about advancing one’s place in the overall community. Becoming more successful should always lead to more responsibility, so children are given the ability to gain new skills that they can then use to help others. Being thrust into this kind of leadership role can absolutely work wonders for those who suffer from poor self-esteem or for those who just don’t think that they have anything worthwhile to contribute to the world at large.

If you have a child that you feel isn’t confident or doesn’t value himself or herself enough, enrolling in a martial art may be the best thing that he or she can do. It will build him or her up both physically and mentally and will allow your child to become part of a larger group. Though not everyone will excel in the physical aspects of these lessons, every child who takes up martial art is given the chance to learn valuable social and emotional lessons. It is often these lessons that lead to the greatest amount of change in those who truly need the most help.

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How Martial Arts Can Prevent Bullying

June 28, 2019 | 0 Comment(s)

More and more, parents are hearing about the grave news of bullying in schools. For children who are victims of it, the experience can stick with them for the rest of their life. They may become depressed, anxious, and they may develop confidence issues that follow them into adulthood. Understandably, parents are concerned that their children may be bullied. After all, not every child is comfortable admitting that they are being harassed. Some parents may not even be aware that their child is a bully. One method that can help prevent your child from being bullied–and becoming a bully–is learning combat arts. This article will discuss how martial arts can impact bullying.

Learning Defensive Techniques

While bullies aren’t always physical, in many cases, it will eventually escalate to a form of physical violence. As a parent, you want to ensure that your child is equipped with all of the resources possible to defend themselves. That knowledge can begin with learning a fighting art. There are many different fields of combat arts and each differs from each other in terms of their physical techniques and their philosophies. You may find that you need to try out a few different arts programs until your child finds the one that best suits them.

Once you’ve found that school, your child will be taught defensive techniques. They’ll be able to defend themselves in a fight with any bullies that decide to pick on them. No longer will your child be helpless in keeping themselves safe. They may even be able to utilize these techniques in the protection of others who fall under the attention of a bully.

Emotional Control

Combat arts teaches more than just physical techniques, however. They place a great emphasis on emotional control. After all, you cannot expect to fight well if you are not able to master your emotions. Otherwise, your anger will overtake your reason and any fighting techniques you’ve learned will simply be forgotten. Emotional control is at the very heart of every combat arts school. It benefits children in two ways.

For those who are bullied, it helps strengthen their sense of calm and emotional durability. It will take considerable more effort on behalf of the bully to affect them emotionally. Because of this, the bully might give up and decide to terrorize someone else. It also means that your child is honing their development of emotional maturity. They may be able to interact and process other matters in school and life with a maturity beyond their years. This only further enhances them as a person and will benefit them later in life.

For those who are bullies, emotional control can help keep them from harming others. Children are typically bullies because they’re in pain. They may not receive enough attention or affection at home. In order to receive that attention–even negative attention–they act out by hurting others. Causing pain to others might also make them feel better about themselves because, even if for that small moment, someone else’s pain is greater than their own. There may be other reasons that bullies hurt other children, of course, but the most common reason is because of their own emotional turmoil.

If you suspect or know that your child is a bully, then they can benefit from the emotional control that combat arts offer, too. They can find peace within themselves. They may also find friends who are similar to them and no longer feel quite as alone. For bullies who are just extremely active, the physical exercise and emotional outlet provided through martial arts may be all the outlet they need for their own control.

Self-Discipline

Students of fighting arts are also taught self-discipline. It’s a part of emotional control. They need to know when to fight and when to walk away. These are key lessons that a fighting arts school will teach them. Their bodies could be made into weapons but the school is strict in their teaching. Self-discipline can help your child stay focused in school as well. They’ll understand their priorities in life easier. You may even find that they’re performing better in school.

Respect

Perhaps most importantly, fighting arts schools teach their students respect. They learn to respect their teachers or mentors, their fellow students, and themselves. This learning of respect isn’t something that is taught in a traditional school or even in life. It’s typically just a skill that you either have or that you learn how to mimic. Fighting arts schools ensure that their students respect each other and figures of authority.

This can be a great lesson for bullies. They typically don’t have a lot of respect for their fellow classmates or figures of authority. By learning it through fighting arts school, they can find the structure that they need to learn respect. In so doing, their perspectives of their classmates may change as well.

In Conclusion

Martial arts schools can offer a child many great lessons in life. All of these lessons can be utilized to prevent bullying. They can teach a child how to defend themselves from physical violence. It teaches bullies, as well, about respect and self-discipline. With security in their physical prowess, your child’s confidence will also increase.

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Discipline and Martial Arts

June 20, 2019 | 0 Comment(s)

Self-discipline isn’t something that comes naturally to most children. No matter how hard you might try as a parent, you’ll find that actually teaching a child this skill requires a great deal of outside intervention. Martial arts have long been considered an excellent tool for helping children learn the confidence and discipline necessary for becoming successful adults. Understanding why is a matter of looking at exactly what a good martial arts education can teach a child and, ultimately, how these lessons can be applied to other areas of the child’s life.

A Note on Martial Arts

It’s perhaps a wise idea to start with what kind of setting best leads to the desired results. It’s not necessarily the sport itself that leads to a greater sense of discipline and self-worth, but also the environment in which the skills are taught. A good class that’s taught by a skilled teacher and full of dedicated peers is always the best place for a student to learn any type of skills. It’s not enough to know how to perform the actions taught – the student needs to absorb the lessons that come along with the physical teachings.

Learning Self-Control

One great thing about this type of class is that children are taught the value of self-control. When most children are told to control themselves, they are given theoretical reasons to do so. Control means not getting in trouble, for example, or not getting on the nerves of an adult. When children train in a martial art, though, they’re getting immediate reasons why they need to control themselves. Self-control is the key to success, and failure to exercise it can lead to painful failures.

This is not to say that control can only be learned through sparring. What students will notice is that those who do what they’re told are those who advance the most quickly. They pay attention and are able to learn how to correctly execute specific skills, giving them an edge over those who refuse to participate correctly. Simply being able to see that controlling themselves actually leads to real results can wildly change a child’s point of view on the value of self-control. From here, your child should be able to see the value in applying those lessons to other parts of his or her life.

Learning About Self-Worth

Of course, discipline is only one benefit that a child can get from proper training. More than anything, children learn that they have worth when they go through these classes. They are able to see that if they try hard and do their best, they will succeed. They may not be the best in the class, but they will notice a slow and steady improvement that will, in turn, lead them to become more confident and more willing to keep trying. Learning a martial art is not just about learning how to fight or even how to do specific physical feats – it’s about learning how to get outside of one’s comfort zone and accomplish new things.

Understanding the arc of a typical student is very important if you’re trying to figure out why self-esteem is so often boosted by practicing a martial art. When a student starts, he or she has only his or her own basic athleticism on which to rely. No matter how well the student might do at other physical pursuits, he or she is at a severe disadvantage because the student simply doesn’t have the knowledge base to keep up with the rest of the class. This can be tough, but something very special happens over the course of a few lessons – the student begins to learn the basics and can see a path towards improvement.

The type of self-confidence gained from learning a martial art is the kind of self-confidence that can be applied to any other area of life. When a student can see that hard work actually leads to results, he or she is more likely to push forward and try harder in other areas of life. Knowing that he or she can accomplish a difficult task even when the odds seem insurmountable is a great thing for any child, and definitely something worth learning early on.

Learning Social Skills

Learning a martial art also encourages children to improve their social skills. Because classes are inherently social, students will be forced to spend time with people with whom they may not have a lot in common. They will, however, learn that they can find common ground based simply on their enthusiasm for their current class. This will teach students that they really can make friends with people so long as they are willing to find something they have in common.

Social skills also come from a tremendous amount of trust one has to place in a partner. Every martial art is physical, and there’s a certain level of trust inherent in learning any new skill. The students will have to work with others in order to master physical skills, and this means developing solid methods of communication to avoid getting hurt and to avoid confrontation. Students who are able to work with their partners are better able to master their skills and are able to get promoted more easily, showing that embracing social skills is absolutely worthwhile even for the shyest or least social of children.

If your child needs to learn self-control, confidence, and social skills, it may be a good idea to have him or she learn a martial art. While every class is different, the vast majority of classes focus on lessons that instill these qualities. Though every martial art is physical art, it’s often the mental lessons that stick with students for the long-run. Even if your child doesn’t choose to pursue lessons past the most basic levels, he or she will walk away learning quite a bit about how to interact with others and even more about his or her own self-worth.

Confidence and Martial Arts

June 14, 2019 | 0 Comment(s)

For centuries, various forms of martial arts helped to shape the bodies and minds of warriors. Culturally, martial arts carry numerous tenants making it significant for the developing of health, a strong mind, self-esteem, and self-defense.

It is a popular misconception that the practice of these sports is just for fighting and violence. While combat exhibitions are a part of the activities and the ability to defend against attackers is taught, these are not the central purpose of the practice of these ancient skills. The legendary expert, Bruce Lee, said, this is “ultimately self-knowledge. A punch or a kick is not to knock out the guy in front, but to knock out your ego, your fear, or your hang-ups.”

When you understand that these skills come from the attitude of strength in self-control as opposed to strength through violence, it is easy to see how learning one or more forms can improve your child’s self-confidence along with health, focus, and discipline.

HOW WILL LEARNING KARATE OR ANOTHER SKILL HELP MY CHILD BECOME MORE CONFIDENT?

Because your child will learn about the mind and body connection, this training is well suited to build up confidence. As your child learns new skills and interacts with instructors and peer, their comfort level will increase and with it their self-confidence.

SPECIFIC WAYS MY CHILD CAN BUILD SELF-CONFIDENCE

• SHOWS A CHILD WHAT THEY CAN ACCOMPLISH- Often, children hear so much about what the adults in their world believe they cannot do, that they do not see the potential and capabilities within themselves. By mastering a technique or overcoming the challenges involved in a class, children see their own potential.

• ATTENTION AND AFFIRMATION FROM AROLE MODEL- While it is crucial for parents to build self-esteem in their kids, the rest of the world may not support those efforts. Your child’s instructor will provide praise of your child’s efforts, point out small successes, and offer positive reinforcement.

• DISCIPLINE- An inescapable lesson here is discipline. Your child will learn the importance of being reliable and dependable as well as develop a sense of pride in showing what they are learning. Additionally, children who have a clear sense of others’ expectations and boundaries are able to become less dependent on the adults in their lives. This is because they understand and can apply the rules and feel secure in their own abilities to function independently.

• RESPONSIBILITY AND SELF RELIANCE- This goes along with discipline in that a child can perform to their fullest when they know what they should do and how to do it. Having mastered things that once seemed impossible, a child’ self-worth will grow.

• A BALANCED VIEW OF THEIR SUCCESS- While learning, no one ever succeeded at all things attempted. By learning through adversity and continuing to work towards their goal, your child will learn that failing at a task is not the end of the world. Likewise, they will feel confident enough to see successes as good but not the only thing that matters.

• SECURITY- Even though your child will learn about much more than physical activity, the fitness, and strength gained will help your child as they move through their daily life.

HOW TO CHOOSE THE BEST TYPE OF EXPERIENCE FOR YOUR CHILD

From a historical standpoint, there are literally hundreds of kinds (and variations of kinds) of these abilities. Many of these are a good fit for children to study, and some are best left to adult students. A key to making a good choice is understanding the focus of several kinds of styles and deciding which type meshes best with your child’s personality and capabilities.

THREE OF THE MOST POPULAR STYLES FOR KIDS

1. JUDO- This type focuses on using an opponent’s aggression against them. Essentially Judo evolved from Jujutsu, a form of defense developed in the late 15th century. A Judo class would teach your child concentration, control, and timing while using the opponent’s body weight and momentum against them. Your child would likely get a lot out of Judo if they are interested in throws and learning defensive moves. Experts often suggest this type for children who have problems with bullies.

2. KARATE- Students of karate are taught to incorporate what they learn as a part of their lifestyle. In addition to full body training, students learn to kick and use striking techniques as well as how to break boards. A child who would like to learn striking and is not shy about competing would enjoy karate.

3. TAE KWON DO- The most popular form for children and adults, Tae Kwon Do blends kicks, strikes, and throws. A majority of people believe it is the perfect form of these arts because it trains students in several techniques and offers opportunities for competition. A child with a competitive nature would enjoy Tae Kwon Do.

Do you believe your child could benefit from the many ways this training can build their confidence, mind, and body? Consider setting up a few trial visits to local schools to find the right fit. This gives your child a gift that will last a lifetime.